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Post by Aristocrat on Jun 23, 2022 19:20:23 GMT 1
Welcome Noblefitters to the +NEW+ and +IMPROVED+ Noble Fitness Thread!!
I can see some of you, Huey in particular, could use some toning up.
Me?
Today's a cardio day.
Tone up or tune out!!
The Nobleman
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Post by Ron Burgunfeces on Jun 23, 2022 20:33:59 GMT 1
Im a adonis
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Post by Aristocrat on Jun 26, 2022 9:27:04 GMT 1
You're a fucking fatass.
Today was yoga. Lean and mean baller machine.
Get it together, Hugey.
The Nobleman
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Post by Ron Burgunfeces on Jun 26, 2022 17:05:48 GMT 1
you used to be a Noble Warrior, and now youre just a fucking fat fuck
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suckit
Let's make the news, you handsome cannibal!
The Uncool Douchebag
Posts: 2,700
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Post by suckit on Jun 26, 2022 17:12:27 GMT 1
Lol Hugey.
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Post by Ron Burgunfeces on Jun 26, 2022 17:17:30 GMT 1
Huge-y would be better.
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Post by Aristocrat on Jun 27, 2022 8:08:32 GMT 1
I did cardio today. Tomorrow is free weights.
Are you still moving bags of rice?
The Nobleman
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Post by Ron Burgunfeces on Jun 27, 2022 23:53:12 GMT 1
Bags of rice? I have sandbag full of rocks, if that's what you mean.
Gonna do some ring dips and pull ups later on.
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Post by Aristocrat on Jul 3, 2022 23:45:45 GMT 1
Another cardio day for me. Feeling like a lean, mean baller machine.
The Nobleman
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HugeyRamone
Blowing someone else's nose by mistake
"an Dadonis"
Posts: 278
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Post by HugeyRamone on Oct 6, 2022 22:22:36 GMT 1
You can only lose about 1 lb of fat a week
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Post by *ech* on Oct 7, 2022 8:15:18 GMT 1
You can only lose about 1 lb of fat a week Not true, when I broke up with your Mama I lost 270 lbs in one day.
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Post by Aristocrat on Oct 7, 2022 8:22:07 GMT 1
You can only lose about 1 lb of fat a week Not true, when I broke up with your Mama I lost 270 lbs in one day. The Nobleman
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Post by Ron Burgunfeces on Oct 19, 2022 0:54:18 GMT 1
Today: Animal movements, Rings (top position, skin-the-cat, front tucks) stretching Tomorrow: Dips, Pullups, (chest-to-bar), Pushups (strict), Australian pullups, core work
And if you are a FUCKING FATASS - be like this guy! He's fat as fuck, but putting the hardcore NYC bar workouts and slimming down like a motherfucker! Should be an inspiration to all you fatties, and has way more subs than GWS on his channel!
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therealgws
Cram it, Susan!
Not a Bot...
Posts: 2,393
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Post by therealgws on Oct 19, 2022 5:46:25 GMT 1
Put up 60 on the boy in two games of 21 the other day in the glorious autumn fresh air and sunshine. We play that if you get stuck at 11 you go back to zero and if you break 21 you go back to 13 so I had to actually score 39 in the first game. Cumulative score of the two games. 60-11. Any of you chumps want some??
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Post by Aristocrat on Oct 19, 2022 6:19:11 GMT 1
Put up 60 on the boy in two games of 21 the other day in the glorious autumn fresh air and sunshine. We play that if you get stuck at 11 you go back to zero and if you break 21 you go back to 13 so I had to actually score 39 in the first game. Cumulative score of the two games. 60-11. Any of you chumps want some?? Fuck off, fatass.
The Nobleman
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therealgws
Cram it, Susan!
Not a Bot...
Posts: 2,393
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Post by therealgws on Oct 19, 2022 16:28:57 GMT 1
Put up 60 on the boy in two games of 21 the other day in the glorious autumn fresh air and sunshine. We play that if you get stuck at 11 you go back to zero and if you break 21 you go back to 13 so I had to actually score 39 in the first game. Cumulative score of the two games. 60-11. Any of you chumps want some?? Fuck off, fatass.
The NoblemanWhat I thought. You keep on pumping iron in front of a mirror and kissing those biceps. I'll be out in the real world kicking ass...
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Post by Ron Burgunfeces on Oct 19, 2022 19:55:52 GMT 1
Fuck off, fatass.
The NoblemanWhat I thought. You keep on pumping iron in front of a mirror and kissing those biceps. I'll be out in the real world kicking ass... Damn! OB got PWND!
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suckit
Let's make the news, you handsome cannibal!
The Uncool Douchebag
Posts: 2,700
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Post by suckit on Oct 20, 2022 0:41:51 GMT 1
Yeah sfw stoner boy can beat his clumsy son at hoops... bfd.
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HugeyRamone
Blowing someone else's nose by mistake
"an Dadonis"
Posts: 278
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Post by HugeyRamone on Oct 20, 2022 21:27:06 GMT 1
Today: Animal movements, Rings (top position, skin-the-cat, front tucks) stretching Tomorrow: Dips, Pullups, (chest-to-bar), Pushups (strict), Australian pullups, core work
Ever done a muscle up?
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Post by Ron Burgunfeces on Oct 20, 2022 22:29:56 GMT 1
Great workout yesterday
Pullup/dips drop set supersets + Ring work + Dip bar pushups/Aussie Pullup supersets.
too tired to do any more.
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